zilki

So I put off my workout and didn’t do it when I got up this morning . . . but I did manage to talk myself into getting it done this afternoon.  I am pretty proud of myself.  I know that it is only two workouts, but it is a better start than I’ve had before.  I’m feeling pretty good . . . so I just need to get up and do my workout tomorrow morning . . .

Ok . . . so I did my first official workout of my program today . . . not so bad . . . I think that I can do this .

I also officially weighed in and took my measurements, a little depressing, but I figure a great way to measure my success. Create a spreadsheet and re-measure every month to see how I am doing. I am built with a lot of muscle to it is hard to measure success only by weight loss for me . . . so this is my plan.

Next month I will post how I did . . .

Ok, so I’m not really new to this dieting thing.  I come up with new goals and strategies all the time, but every time I fail.  I have come to realize that it is all because of one thing . . . my total lack of will power!  You have heard the phrase “the spirit is willing, but the body is weak”, well I think that mine are both weak.

Regardless of that, I’m still willing to try.

So . . . here we go . . . again . . .

I’ve set up an exercise plan.  I’m working on a meal plan.  Now all I have to do is stick to it, right?

Here goes nothing . . . so wish me luck!